don't refresh progress counters pointlessly

the mainloop-based refresh timer keeps spinning even if there is no
update. overload stats_steps to signal whether a refresh is needed.

amends 8fbc4323.

src/main_sync.c

@@ -43,10 +43,12 @@ print_stats( void )
 static void
 stats_timeout( void *aux ATTR_UNUSED )
 {
+	if (stats_steps != -1) {
 		stats_steps = -1;
-	conf_wakeup( &stats_wakeup, 200 );
 		print_stats();
 	}
+	conf_wakeup( &stats_wakeup, 200 );
+}
 
 void
 stats( void )
@@ -55,8 +57,10 @@ stats( void )
 		return;
 
 	// If the main loop appears to be running, skip the sync path.
-	if (stats_steps < 0)
+	if (stats_steps < 0) {
+		stats_steps = -2;
 		return;
+	}
 
 	// Rate-limit the (somewhat) expensive timer queries.
 	if (++stats_steps < 10)